Description
- Included components: Forerunner 245, USB Cable, Quick Start Guide
- Evaluates your current training status to indicate if you’re undertraining or overdoing it; offers additional performance monitoring features
- Get free adaptive training plans from Garmin Coach, or create your own custom workouts at the Garmin Connect online fitness community
- Provides advanced running dynamics, including ground contact time balance, stride length, vertical ratio and more
- Safety & Tracking features make it easy to share your location with chosen contacts
- GPS, GLONASS and Galileo network capability helps you track how far, fast and hard you’ve run — on or off the city streets
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